JAMIE THRASHER: LUNESSENCE YOGA
500HR YTT, YOGA TEACHER EST.2016
For those that do not know me, my name is Jamie. I began practicing yoga in 2012 and became a certified teacher in 2016. My credentials are E-RYT 500 and I am constantly dedicating myself to deepen my studies of yoga, energy work and spirituality. I am also trained in Usui Reiki levels I and II.
My passion lies in the energetic teachings of yoga and deepening my understanding of our connection to the earth and the universe that we are in constant conversation with. I love exploring the energy that we move through within the physical practice of yoga and how this can be so deeply healing and rewarding.
Lunessence Yoga I have created as I strongly believe in the power of cycles, of the natural processes of death and rebirth. As we connect to the moon and her cycles we can start to understand divine timing and how we can move through our life more effortlessly and with intention. This name, Lunessence, stands for the divine beings we are through both times of light and darkness; it represents that our light, our souls’ purpose is resting within our shadows: which essentially is one of our greatest teachers. Through the alignment of the moon we uncover how we can go below the surface deep down to the subconscious, to heal and to transform in order to become our most authentic, creative, free-spirited selves.
I currently offer online classes that you can join in with a membership, a 21-day alchemy yoga program (designed to help you connect to the energetic teachings of the earth elements), and will soon be offering my 7 week shadow healing program!
Practice with Jamie at Lunessence Yoga